online pilates Classes
Our online Pilates classes are a great option for those outside our mobile service areas to join a Pilates class as it removes the geographical barrier between client and instructor. It is also a great way for our existing mobile Pilates clients to keep to their regular Pilates routine whilst travelling or away on vacation.
How does it work?
These sessions are not very different to an in-person session where the instructor guides you through the exercises at your pace using verbal cues and demonstrations. The main difference with an online class is the absence of tactile (physical) cues. However, this can be an advantage as it encourages you to become more tactile with your own body and ultimately teach you how to cue yourself. This will in turn lead to an even greater level of body awareness due to how much more sensitive you need to be to your own movements.
How to get started?
Begin by booking a FREE 20-minute Initial Consultation below.