Private Pilates

 

Our private, in-person Pilates sessions, are designed for individuals and small groups and are suited for those who require both verbal and tactile (physical) cueing. These sessions are tailored to suit your individual needs, body, fitness level and goals.


Pilates 1-on-1

A specialised program designed for the individual that is ideal for beginners, rehabilitation and pre/post-natal clients.

Pilates Duet

This is a great option for couples and also allows for a more personalised program.

Pilates Trio

A slightly faster-paced approach and increased flow of exercises, but still a small enough group to give specialised attention to each individual.

Pilates Quad

A great option for a small group of friends wishing to train hard and motivate each other. Also well suited for a family simply wishing to keep fit and have fun together!